The ritual of hand and feet therapy goes back to ancient Orient, where they used the treatment of peoples’ feet and hands to heal the body and mind. Read more “My Achy Breaky Feet & Hands Need Relief!”
Skincare has come a long way from being for beauty Divas in the 50’s to being unisex to keep your skin in top condition. Read more “Millennial’s Have Taken Facials To New Heights”
Summer is upon us and we all love to be outdoors enjoying summer water and sun sports. Our skin is our bodies first defense against bacteria and protection of our internal body parts. We often ignore our skin and treat with a little lotion if it cracks or is itchy. However, there are very few of us that take the time to do regular skin maintenance and even fewer of us that take the time to have a full body treatment done on our skin. In this blog we will talk a little about when we should avoid a body scrub and when we should get one, benefits of a body scrub and types of body scrubs Balm & Fizz offers and what they can do for you & your skin.
When should I not book a skin treatment? If you have a sunburn that is red, blistered or peeling, you will need to wait until your skin heals. Do you have any scrapes, cuts or incisions? You will need to wait until these areas are totally healed to get a body scrub. Other reasons to wait to get a scrub are an acute infection, unmedicated hypertension, unmedicated cardiac disorder, intoxication, communicable diseases, lymphedema, pregnancy, diabetes with loss of feeling, cancer without doctor permission, and elderly or young with thin skin. A body scrub is good for both sexes and all other people not covered above to have the skin exfoliated by removing dead skin cells, increase blood circulation and moisturize the skin.
I do recommend that you purchase either a salt or sugar scrub to use in your shower between your spa body scrub at least 2-4 times a week. This will enable you to love your soft skin due to smoother skin, fewer skin breakouts, decreased dark or aging spots, decreases the appearance of large pores, allows your lotion/moisturizer to be absorbed into the skin, opens pores to reduce ingrown hairs, decreases razor bumps and reduces stress. To list just a few of the benefits of regular use of body scrubs. Why would you not want to enjoy these benefits? A spa treatment has the added benefit of making you feel calm & relaxed, feeling of well-being, stimulating blood flow, satisfies the need for human touch, and the mind-body connection.
So many Body Scrubs out there how do I choose which one is best for me? I think you should discuss with your therapist when booking the treatment what type of skin you have and any type of issues you feel you have on with your skin. This will enable the therapist to guide you to the best body scrub for you. We offer 3 types of scrubs at Balm & Fizz. They include coffee, chocolate, and coconut lime scrubs. The coffee scrub has several benefits but the main ones are exfoliating, anti-inflammatory, limited time of reduced cellulite and smooth the skin. The chocolate scrub has many great benefits even when not eaten that include exfoliating, good for people with sensitive skin and helps with cell renewal, firming skin, antioxidant and moisturizing the skin. Our last scrub Coconut Lime scrub will take you to the beach without the sun kissing your skin. The benefits include exfoliating, reduces skin infections, moisturizing, reduces acne and is natural.
So no matter if you are a Diva or Mr. Macho a body scrub is for you. Come in and make your skin ready for sun kisses.
There are many reasons a client gets a body wrap no matter their gender or age. There are a lot of big expectations out there for what a body wrap can do for you. There is some truth to each of them but they are not the miracle worker they are claimed to be. This does not mean there are no benefits in receiving a wrap. We will touch on how a body wrap works, benefits of a wrap and who should or shouldn’t receive a wrap in this blog. Read more “I Am All Wrapped And I Loved It!”
Is massage therapy the right choice for me to follow as a career path? This is a question that is very individual and varies widely. Read more “Am I Cut Out To Be A Massage Therapist?”
I am often asked is massage really something for me? I am just a retired old person who sits around and watches TV all day or I am in amazing shape my muscles are fine. Read more “High Energy to Low Energy Massage Is For You!”
Spring has come in all sunshine, breeze, flowers, and bugs. Some of these things make our day while others are just plain annoying. Read more “Pet Massage + Spring +Ticks = Happy Fur Babies”
Morning from foggy Texas. I have not written in a couple of weeks due to illness, weather and internet issues. I have however decided on several blog topics for the following weeks. Read more “Confessions of Massage Tools Vs. Outstanding Massage”
As Valentines draws near I thought we should explore the awesome side of chocolate that is good for your body, and skin. This chocolate is known as dark chocolate. Read more “Chocolate Is Both Romantic & Good For You= WIN!”
Today I am drawn to my favorite beverage, aroma, and flavor that is of course coffee. I consume enough coffee to earn myself the nickname of Coffee Mermaid in Blue Jeans. Read more “Coffee Head To Toe! Wait Is This Good?”